Fitness National Council on Strength and Fitness Personal Trainer - NCSF-CPT certification

PDF version, Soft version, APP version

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Fitness NCSF-CPT Exam Syllabus Topics:

Fitness National Council on Strength and Fitness Personal Trainer Sample Questions:

1. Your client is in the maintenance stage of behavior and is exercising regularly. One day she cancels her appointments with you, claiming she has too much to do at work. If she abandons her exercise routine completely, it is called a

A) self-change
B) self-challenge
C) lapse
D) relapse

2. Which of the following pulses is not commonly used to determine an individual,s heart rate?

A) Carotid
B) Radial
C) Brachial
D) Popliteal

3. A number of atherosclerotic cardiovascular disease risk factors exist. A client who has which of the following would be considered to have a positive risk factor for hypertension?

A) Systolic blood pressure 140 mm Hg on two separate occasions
B) Systolic blood pressure 140 mm Hg and diastolic blood pressure 2 100 mm Hg on one occasion
C) Diastolic blood pressure 275 mm Hg on two separate occasions
D) Having taken an antihypertensive medication in the past

4. Which of the following should be considered a life-threatening medical emergency?

A) An Achilles, tendon rupture
B) Anterior cruciate ligament tear
C) A dislocation of the cervical spinal cord
D) A hip fracture in an elderly individual

5. Which function does the autonomic nervous system NOT regulate?

A) Running
B) Breathing
C) Digestion
D) Secretion of hormones

Solutions: